LYNN TROTTA
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It's so much easier than you think

4/30/2020

 
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I was recently talking with a delightful woman about a challenge she overcame with a simple mindset tweak. She is a self-proclaimed “nature lover” and always wants to do right by the planet. But when her landlord told her they’d be testing an optional compost system for the building, she said “no thanks.”


Why would someone say “no” to an initiative that would save 103 pounds of food waste from the landfill each year?


Because all the brain heard was “change” and change = hard.
Then preprogrammed thoughts filled her head like… 


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A message from the earth

4/23/2020

 
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I got a message from the planet this morning. 

She said it was for all of us, so here goes... [me translating for her]  

She loves YOU and is glad YOU'RE here. 
  • She wants you to know she's there for you & with you. 
  • She is a living organism, just like you. 
  • She has wants & desires and needs your help to fulfill them.

How can you help her fulfill those needs & wants? 

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Our earth is our only hope

4/22/2020

 
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The first memory of Earth Day is saved in vivid technicolor. I was 12 years old, and my aunt and her friends took me into NYC for the festivities. At the beginning, I felt pure joy at the idea that the thousands of people walking the streets were like me. They too loved the earth and wanted to take care of her. I was not alone!


But as the day wore on, I noticed a lot of garbage on the ground and got really confused. How could all these nature lovers get together and leave a mess? It was literally the opposite of the day’s intention! 

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You have the power

4/16/2020

 
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“The pen is mightier than the sword.”  - Edward Bulwer-Lytton

The first time I heard it I was like, “Oh daumm, so true!” 
Words have the power to heal, incite wars, make people fall in love. And, most unfortunately, to exert power and enforce the dominance of few while suppressing many. 

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Pandemic got you stressed?                      No worries, I've got a pill for that

4/9/2020

 
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I often hear people say “there is no magic pill.” 

Excuse me! I beg to differ.
​There IS A MAGIC PILL. 

It’s nature. 

Okay, fine, it’s a magic pill for many ailments, but not the current global pandemic. But it will cure some of the side effects from social isolation like anxiety, sadness, and feelings of disconnection.

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So much gray area

4/2/2020

 
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You may have noticed that I rarely offer a yes-or-no stance on cultural misappropriation, in part because it’s a super complex, gray area type of situation. 

Are there some things that are 100% obviously taboo? Absolutely! 
Like black-face. Wrong. Uh-uh. No way. 

Other things may feel a little more obscure to some folks, while being extremely obvious to others. 
 

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    LYNN TROTTA

    I'm a nature-based mentor and coach helping sensitive, empathic souls out of anxiety and overwhelm and into a healing relationship with nature.

    ​When we root in a meaningful relationship with the Earth, we find a sense of belonging more beautiful than we ever imagined.  

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When the constant pursuit to do more leads to overwhelm and anxiety, it’s easy to find yourself feeling disconnected, exhausted, and missing the juiciest parts of life. For over 17 years, Lynn has been guiding people to reconnect with nature and ceremony, allowing them to reclaim a sense of purpose and embrace peace.

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I acknowledge that I'm living and working on stolen land. The original peoples of what's now called New York, as well as the rest of this continent, were wrongfully & forcibly removed from their lands, suffered death, physical, and emotional trauma, and their culture intentionally fractured. I understand that Native Americans are still here; strong and thriving. I offer my condolences those the past, present, and future indigenous peoples who experienced harm, at the hands of colonizers, the colonial system, and systemic racism. I promise to do my best to be an ally, abolitionist, and accomplice. To support reparations and healing, in not just words, but in action. I understand that this statement is imperfect and only the first step. 
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