LYNN TROTTA
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Life is worth the Embellishments

3/26/2020

 
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I don’t know about you, but I’ve had a LOT of really big moments in my life pass by with very little fanfare.

In fact, if I scan the imaginary book of my life, the print is not even bolded around meaningful things like getting my period, graduating from high school, and the death of my grandparents. 

Ceremonies are the embellishments, the fancy script, the ALL CAPS in our mental memoire. They serve as speed bumps, shouting for you to slow down, pay attention, because this right here... 

🌟 IS REALLY IMPORTANT! 🌟
Click to continue onto a powerful journaling exercise...

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Time to honor Spring!

3/19/2020

 
124 years. With everything going on right now in the world, I feel like the universe is handing us a gift… an early rebirth to facilitate the letting go of the weight of darkness, viruses, fear, and politics.

And there’s no better way to call in a ‘new you’, then a nature based ceremony. 
Ceremonies and rituals, big or small, are simply love and intention made visible. 

They are acts of faith and gratitude. 

They are contracts made between the Self, Spirit, and the non-human beings you share your life with, like the land you walk on each day, the birds you hear, and the water you drink.

Ceremonies are also one way to refuel your hope for a brighter future.

Click to continue...
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For all you folks that are newer-to-ceremony… If there’s ever a day to leap into the practice, it’s TODAY!

The Vernal (meaning fresh-new) Equinox (meaning equal night) is today March 19th. 
If you’re thinking… “gosh it feels really early this year” it’s because it IS super early.

In fact, it's the earliest spring start date in 

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    LYNN TROTTA

    I'm a nature-based mentor and coach helping sensitive, empathic souls out of anxiety and overwhelm and into a healing relationship with nature.

    ​When we root in a meaningful relationship with the Earth, we find a sense of belonging more beautiful than we ever imagined.  

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When the constant pursuit to do more leads to overwhelm and anxiety, it’s easy to find yourself feeling disconnected, exhausted, and missing the juiciest parts of life. For over 17 years, Lynn has been guiding people to reconnect with nature and ceremony, allowing them to reclaim a sense of purpose and embrace peace.

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I acknowledge that I'm living and working on stolen land. The original peoples of what's now called New York, as well as the rest of this continent, were wrongfully & forcibly removed from their lands, suffered death, physical, and emotional trauma, and their culture intentionally fractured. I understand that Native Americans are still here; strong and thriving. I offer my condolences those the past, present, and future indigenous peoples who experienced harm, at the hands of colonizers, the colonial system, and systemic racism. I promise to do my best to be an ally, abolitionist, and accomplice. To support reparations and healing, in not just words, but in action. I understand that this statement is imperfect and only the first step. 
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