LYNN TROTTA
  • Home
  • Adult Programs
  • Youth Programs
  • About
  • contact

The Blog

Time to honor Spring!

3/19/2020

 
124 years. With everything going on right now in the world, I feel like the universe is handing us a gift… an early rebirth to facilitate the letting go of the weight of darkness, viruses, fear, and politics.

And there’s no better way to call in a ‘new you’, then a nature based ceremony. 
Ceremonies and rituals, big or small, are simply love and intention made visible. 

They are acts of faith and gratitude. 

They are contracts made between the Self, Spirit, and the non-human beings you share your life with, like the land you walk on each day, the birds you hear, and the water you drink.

Ceremonies are also one way to refuel your hope for a brighter future.


Click to continue...
Picture
For all you folks that are newer-to-ceremony… If there’s ever a day to leap into the practice, it’s TODAY!

The Vernal (meaning fresh-new) Equinox (meaning equal night) is today March 19th. 
If you’re thinking… “gosh it feels really early this year” it’s because it IS super early.

In fact, it's the earliest spring start date in 

Here is a mini-ceremony for you for today. It only takes 7 minutes, so no excuses. 
​

Go outside
Stand in one place
Offer gratitude for what you can see: the earth, water, trees, birds, sun or moon.
Offer gratitude for what you don’t see but know is there; your ancestors, future generations, angels, creator/god, spirit

Say aloud what feelings, patterns, you are choosing to let go of because they won’t  serve the future- upgraded version of you. (fear, procrastination, too much sugar, whatever)
Then say aloud what new thing you hope to create this season. It could be anything from a healthier body, to new business program, to a vibrant garden. Make it just 1 thing!
To seal the deal by saying some magic words like… “It is so!” 
Then,  jump, hop, or take  a giant step forward in the future. 

You did it! 

Now go rock this new season.

Oh! A frequently asked question I get often...  Does it NEED to be outside? 
​

Yes. It’s about honoring nature and how this new season will be shaping your life over the next 3 months. It would be rude to not include her in the ceremony. ​

    RSS Feed

    Picture

    LYNN TROTTA

    I'm a Nature-Based Mentor, naturalist, Martha Beck Certified Life Coach, passionate gardener, farmer of chickens, and Celebrant. For the past 15 years my husband and I have joyfully owned and operated Sagefire Institute. I love to play with people where the wild things are because, if you stay long enough, you'll fall in love with the magic of the planet and yourself. 

    RSS Feed

    Archives

    March 2021
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    September 2019
    July 2019
    June 2019
    May 2019

    Categories

    All

When the constant pursuit to do more leads to overwhelm and anxiety, it’s easy to find yourself feeling disconnected, exhausted, and missing the juiciest parts of life. For over 16 years, Lynn has been guiding people to reconnect with nature and ceremony, allowing them to reclaim a sense purpose and embrace peace.

Home

Youth Programs
Adult Programs

About

Contact

Blog

Terms, Conditions, & other crap no one reads
SUPER SECRET VIP SECTION
Copyright © 2020 / Lynn Trotta / All Rights Reserved
  • Home
  • Adult Programs
  • Youth Programs
  • About
  • contact