LYNN TROTTA
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- Introducing - 

Sacred Nature

Grounding practices to slow down, reclaim peace, and reconnect with oneness
Life shouldn't feel like it's in fast forward... like you're just going through the motions.


By slowing down we can allow peace to overcome stress, giving us a chance to spiritually
connect with the Earth—as we are meant to be

Navigating your way to a deeper spiritual connection with the Earth

You are in the right place if...

  • Nature has often felt like a sanctuary 
  • You are highly sensitive, empathic, or intuitive
  • You crave a deeper spiritual connection with the Earth 
  • You have a low tolerance for shallow bullshit 

Whether... 

✓ You've come a long way, cutting out modern cultural distractions, using thought work to shift your mindset, and have a good relationship with nature. But you also want guidance for MORE — new  ways to root in the Earth and to further disengage with the chaos, while connecting your spirit with the oneness in a supportive community. 

✓ Are newer on the journey of collaborating with nature for peace and spiritual connection, and want proven ways within your comfort level to pause, connect with intuition, and get excited about life again all while in a lovingly accountable setting that's set up for your success.

welcome!

​It's my privilege to share how Sacred Nature can offer you easy-to-stick with techniques that connect your soul with the anima mundi, the soul of the world,  ​
leaving ​you feeling whole and vibrantly awakened to the magic of life. 

8 ZOOM CLASSES MEET THURSDAY'S AUTUMN '22 DATES TBD

COHORT A:  12pm eastern / 9am pacific     OR    COHORT B:  7pm eastern / 4pm pacific

Get on the mailing list to get up to
​ date REGISTRATION information

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​By the end of this course,

you will feel:
✓ Rooted in peace, whole, and fully alive! With routines that you'll continue for a lifetime, you have access to a quiet mind where you can more clearly hear your truth and be fully awake to beauty around you.

✓ Connected with authentic emotional intimacy to what sustains your life. This allows you to fully accept yourself and connect more authentically with loved ones and experience greater depth in relationships, in a way that affirms your presence on this planet is a gift. 

✓ Focused on what matters most and filled with genuine gratitude for nature as the sacred gift that it is—saving you precious time and life energy by saying no to crap and distractions that drain you.

✓ Validated, because you shouldn't feel badly or ashamed for being "too sensitive"... you simply have the gift of an open and compassionate heart making it possible for you to see and communicate the magic in nature.

✓ Filled with a sense of sacred purpose to inspire others as they too search for belonging and a way to live radically awake to the wonder of this life.

- Love note -

Patty Lennon, best selling author, podcaster, and intuitive coach
"Lynn's depth of knowledge is awe-inspiring

One of the most challenging parts of my spiritual journey has been connecting to and respecting my relationship with the land without feeling shame.

And my strongest ally on this journey has been Lynn.  I trust her wholeheartedly to guide not just me but also my clients to relationship with the land and ceremony.

She's someone who strives to do better in each moment of her life and yet at the same times makes her clients feel as if they are doing their best.

Each of us has been given a mission on this earth.  I believe Lynn’s is to be a sacred bridge between humanity and mother earth and I’m so grateful to have found her."

​-Patty Lennon, best selling author, podcaster, & intuitive coach



GET ON THE MAILING LIST TO GET UP TO
​ DATE REGISTRATION INFORMATION

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- What's Inside -

Sacred Nature with Lynn Trotta
Week 1 : Building relationship with place
​We'll start our journey with a welcoming ceremony, then talk about the why's and how's of connecting with the soul of the world—starting right in your backyard. You'll learn a Land Greeting Ceremony, which you'll complete on your own to run a powerful cord of connection with the land you live with, whether it's a local park, some pots on a deck, or an expansive garden. 

Week 2 : Sensory Meditation & Gratitude Ritual
You'll learn how to use your senses to quiet the mind in a powerful meditation. Followed by exploring eco-centric gratitude practices, as opposed to ego-centric, as a pathway to open or repair your communication with the Divine. These, in combination with morning rituals that will be unique to you, help to ground and prepare you for the day ahead.

Week 3​ : New moon ceremony
You'll learn a ceremony to honor and access the energy of new moon to help you move towards your intentions with greater ease.

Week 4 : 
Nature Meditation 
Engaging with nature where you are using this meditation practice helps to ground and strengthen your relationship with the land and support a sense of belonging.

Week 5 : A Pause & Catch Up
You'll use this week to either rest and reflect on what you've learned so far. Or dive deeper into the practices that you love or explore routines you haven't had a chance to yet.

Week 6: 
Walking Mindfully & the Art of Wandering
You'll learn how to control your energy while moving in nature to cause less disturbance to your wild neighbors. In this way, you can more intimately connect with the plant, bird, and animal beings you share space with. We'll also open a dialogue on how wandering with curiosity can help listen to the messages from nature and spirit.  

Week 7 : Grounding visualization & Circle of Protection 
You'll learn a grounding visualization to root deeper into the earth to quell anxiety and soothe the soul. You'll also learn a prayer to create a protective barrier around you, so you can feel supported by the Divine. 

Week 8 : Threshold ceremony
We'll close with a threshold ceremony to celebrate all the wisdom you've claimed and release anything that won't serve you in your next journey. 
Moon Ceremony with Lynn Trotta

When you enroll in this
​special offer, you get:

✓ Live group Zoom calls & pre-recorded lessons
In order to maximize our time together, each week you'll receive some brief pre-recorded instructional videos as well as attend live group zoom call. You'll watch the videos or read their transcripts, and explore the exercises at your own pace. Then we'll share our stories and deepen topics in our live classes. This formula is designed to help you learn, engage, and build community with like hearted people. I'll hold your hand every step of the way. No feeling left behind in an all self-guided course that gets started... but not finished. 

✓ A complete step-by-step plan of routines & rituals
For our eight weeks together,  you'll get easy-to-follow, yet powerful exercises to practice at home. They will build upon each other, each taking you to new depths in your relationship with Earth and new heights on your spiritual journey— a pathway that you'll continue long after this course has finished. 

✓ Access to a private Facebook community 
Each day as you explore the practices, you'll be able to share your experience and be witnessed by our flock of beautiful souls. When we evolve, we can gift our wisdom gained to others, enhancing their path as well, taking everyone farther... faster. 

✓ Lifetime access to class recordings
You can be fully present in our live classes knowing you have the ability to return to the content to review again and again.

✓ Class notes & slide deck (PDF)
I know there are a variety of learners out there, and having all the class notes makes it so you won't miss a thing.


Plus these bonuses!

FOR CONTINUED SUPPORT AND DEEPER LEARNING
Bonus features of Sacred Nature with Lynn Trotta
  • Honoring the Ancestors: Practices that celebrate those who have come before bring a sense of gravity to our days, reminding us we are a vital part of a long lineage. This understanding eases fears around death and keeps our loved ones alive in our hearts.​
    ​
  • Nature Nudges: Nature is always guiding us towards a deeper understanding of our inner workings. In this bonus course, similar to dream analysis, you'll explore how to interpret the wisdom being offered specifically to you by your wild neighbors. 

  • Gratitude Prayer: A sweet way to offer appreciation within any ritual or ceremony, whether it's greeting the day or blessing a meal (PDF)

- love notes -

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Megan Glass

Before kids and adult responsibilities, I felt PART of nature. But over the years it seemed to drain away and I didn’t feel as connected anymore. At the same time I was longing to re-engage with a younger version of myself who is more adventurous, brave, and assured of her place in the universe. 

Lynn's way of facilitating, with gentle, loving kindness- zero pressure to do things in a specific way, meets students where they are... giving us permission to show up authentically.

Sacred Nature enhanced my life and gave me the perspective shift I was searching for… plugging me back into the Me who is conscious and mindful− now my days are brighter and more joyful.
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Melanie Phoenix

I have always had a great relationship with nature, but I was longing go to the next level. I just didn't know how to get there.

​I hesitated registering for Sacred Nature because I didn’t think I’d have time. But I’m grateful I said "yes". The exercises were so nourishing and enlivening, they gave me the energy for everything else.

I learned the specific tools I was looking for to go deeper-  expanding my sense of oneness from an intellectual understanding to embodied knowing, leaving me calmer and better able to handle life’s challenges. It’s one of the best choices I ever made for myself.

8 ZOOM CLASSES MEET THURSDAY'S Autumn '22 dates TBD

COHORT A:  12pm eastern / 9am pacific     OR    COHORT B:  7pm eastern / 4pm pacific
The Sacred Nature course is 100% risk free. Pinky Promise.

100% risk-free
yeah, I really mean it.

I never want you to be unhappy!  

This course is designed to be a loving container for you to learn, explore, and reclaim Sacred Nature. I do everything in my power to make this a   interactive and participant centered course with everything you need slow down, reclaim peace, and get excited to reconnect with the oneness of all things. 


If after you attend the first live call you don't feel like this is the right fit for you, simply email me before the second class to let me know that you're not satisfied, and you'll receive a full refund

Frequently Asked questions

Have a question that's not listed?  Email and I'll be happy to help.
I've been outdoorsy my entire life, is this course for me? 
That's great to hear! Does this fit... are you someone who loves learning new, creative, and different ways to connect with the Earth? Someone who wants a more intimate connection with the land? Someone who wants support in their spiritual connection with this planet? If so, then YES! This course is the perfect addition to an already awesome relationship with the outdoors. 

I'm a recovering indoorsy person, will there be enough support for me? 
You will have oodles of support! Whether you've never had encouragement to spend time outside or some fears have kept you inside, we are here to help. With seven interactive zoom calls, you'll have the right amount of cheerleading and handholding to get you where you want to be. No pressure to ever do anything that feels unsafe. You'll go at your own pace. The private Facebook group will also be a loving and nurturing place to celebrate successes, ask questions, and be witnessed on your amazing journey. 

What if I miss a live class?
I got you Boo! All classes will be recorded and available within 24 hours. You'll be able to catch up easily and have lifetime access to the recordings. 

I notice that there's two time slots to choose from, do I register for a specific cohort? 
Nope! Just sign up and as time draws near, I'll email you about your choice of times.  

Just to be clear, when you say spirituality, you don't mean religion, right? 
Correct! Before there were religious institutions, our ancestors offered gratitude, talked to the Earth, sang songs to welcome the sun, and celebrated the changing of the seasons. These practices can feel spiritual, but are not religious. They are designed to create a quiet mind, offer reverence and connect in oneness, and more about intentionally setting up an environment for you to pause, be present, find peace, and reclaim wholeness. They do not, in any way, have a foundation in any organized religion or cult.

How much time does this require?
Each of the modules consists of watching or reading material which will take about 20 minutes. Each Zoom class is 60 minutes long. You're also encouraged to engage in the practices and techniques regularly- daily if you can,  for approximately 20-30 minutes. 

I'm still getting comfortable in nature, will I feel safe? 
The exercises are designed to start at your personal level of comfort outdoors and expand at a pace that feels right for you. They are also intended to be completed as close to home as possible, ideally in your yard or local green space. There have been students who conducted these in urban parks, rooftops, and in the vast wilderness. You will never be asked or expected to do something that doesn't feel safe for you. 
​
Can you explain your money-back guarantee for this class?
If for any reason you are not fully satisfied with the course, you can email me by midnight on 9/29/21 letting me know and you'll receive a full refund. You must attend the first live call on 9/23/21 in order for this to refund policy to be valid.

- LOVE NOTES -

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Mandy hannigan

When the pandemic hit, the tools I had to destress weren’t enough anymore and I felt like I could never fully relax. Stressors started piling up, I’d react in a negative way- yelling at my husband or snapping at my daughter. Then I’d feel bad about myself because I was always apologizing.

I needed a different way ( a better way ) to find peace. 
​
During Sacred Nature, the exercises helped me internalize how healing nature can be. The daily practices are like a hug from Mother Earth and I’m so much calmer, which has helped my family dynamic and to me, that’s priceless. I’m truly thankful!
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Becky gamble

Before Sacred Nature, my default was a low-grade anxiety about what's happening in our world.  I spent time in nature daily, which was restorative,  but I wasn’t feeling the groundedness and expansiveness I wanted. I felt like something was missing… like I was only scratching the surface.

In class we learned dynamic rituals and consistent practices you can take anywhere, guiding me to develop a habit of deepening… shifting me into a deep sense of peace, gratitude, and acceptance for 'what is'. My experience was amplified by the community of like-minded people-- as if we were one organism. When one grew- we all grew. 

8 ZOOM CLASSES MEET THURSDAY'S Autumn '22 Dates TBD

COHORT A:  12pm eastern / 9am pacific     OR    COHORT B:  7pm eastern / 4pm pacific

still 'thinking' about it?

Sacred Nature with Lynn Trotta
Yeah, I see you...

Working hard to stay on your path of slower, more mindful living and not getting knocked off course by life's noise and your own thoughts. 

​You know that spending more time in nature helps you stay grounded so you can be a rock for your clients and family, but you need some guidance and support to do more. You're ready to listen to your craving for a more spiritually connected life, because you're noticing you can see more time behind you than ahead of you and you don't want to waste any precious time. 


But you don't just want to read about it in a book. You want real life experiences, lively conversation, and stories to share with the community, and authentic routines you can use for the rest of your life, all packaged in a risk-free course. 

"In an age of exhaustive domestication of the wild spirit
of ​the earth, ​it is time to be earthy again" 

-Frank MacEowen, The Mist-Filled Path
Lynn Trotta: Nature-Based Mentor & Coach
A sense of belonging I never thought possible...

As a child, I only felt safe and fully alive in the wild- even if just in my backyard listening to birds and watching ants. 

Out there I belonged- as if the Earth loved me as much as I loved her. 

But as I grew up and got caught in the wake of distraction culture, I became numb and spiritless. My heart and soul ached for genuine connection again, but my brain forgot how to get it. 

When I rediscovered the wisdom of the land, my soul spontaneously pieced together long-severed parts. Nature became my church, my therapist, and nurturing mother. 

If you join me on this journey, I guarantee this work will reawaken and soothe your soul. 

All my love, 
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- Love note -

"Lynn had me with "Hireath ". When she wrote about the concept of longing for a home one has never known, and how she envisioned helping each of us find our way to that place, I knew I had to take this class. As one who likes to spend time in nature, but wanted it to be more meaningful, this was the perfect learning space. We immediately dove into creating our own connection with the land and the Sacred Nature that surrounds us by learning ceremonies and daily practices that bring gratitude and awareness to the forefront of our experience and then integrating them into our daily routine. Since taking her class, I've noticed a significant shift in my awareness of and appreciation for the creatures that cross my path, inhabit my yard, or come for a visit, as well as the plants and trees that surround me every day. It all seems to glow a bit brighter now... Sharing this experience with a small group of like-minded people in the gentle and safe space created by Lynn made it a truly unforgettable experience."
- Gloria Walker
When the constant pursuit to do more leads to overwhelm and anxiety, it’s easy to find yourself feeling disconnected, exhausted, and missing the juiciest parts of life. For over 17 years, Lynn has been guiding people to reconnect with nature and ceremony, allowing them to reclaim a sense of purpose and embrace peace.

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I acknowledge that I'm living and working on stolen land. The original peoples of what's now called New York, as well as the rest of this continent, were wrongfully & forcibly removed from their lands, suffered death, physical, and emotional trauma, and their culture intentionally fractured. I offer my condolences to the past, present, and future Lenape people who continue to experience harm, both intentional and unintentional, at the hands of colonizers, the colonial system, and systemic racism. I promise to do my best to be an ally, abolitionist, and accomplice. To support reparations and healing, in not just words, but in action. I understand that this statement is imperfect and only the first step. 
Copyright © 2022 / Lynn Trotta / All Rights Reserved
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